At One50Wellness, feeling your best isn’t reserved for athletes or gym members. Our wellness services are designed for busy professionals, parents, active adults, and anyone looking to improve how they feel every day.

Whether you’re seeking relief from stress and muscle tension, looking to boost recovery, improve skin health, increase energy, or simply make self-care part of your routine, our advanced wellness services can help. Explore cryotherapy, red light therapy, premium tanning, and on-site chiropractic care, all conveniently located in one place.

No gym membership is required. Wellness services are available to both members and non-members and can be easily booked online or through the One50Fitness app.

Support recovery, reduce inflammation, promote healthy skin, and enhance overall wellness with relaxing red light therapy sessions.

Experience invigorating cold therapy designed to reduce inflammation, ease muscle and joint discomfort, boost energy, and support whole-body wellness.

Improve mobility, relieve tension, and support long-term wellness with personalized chiropractic care from our on-site professional.

Enjoy a sun-kissed glow year-round with our premium Level 4 and Level 5 tanning beds, designed for a comfortable and customizable tanning experience.